Tag Archives: c-reactive protein

Glycemic index and inflammation

Posted on January 21, 2012 by Dr. Bob Avery

This article is very important.  It is the reason behind much of the chronic diseases in this country.  Glycemic index is a measure of how much a particular carbohydrate rasises your blood sugar.  The higher the glycemic index the higher … Continue reading →

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Pistachios are good for metabolic syndrome

Posted on May 3, 2011 by Dr. Bob Avery

This interesting study in Asian Indians looked at the effects of pistachios on cholesterol levels as well as other parameters associated with metabolic syndrome.  Metabolic syndrome, also known as insulin resistance syndrome or syndrome X includes obesity, particularly central obesity, hypertension, … Continue reading →

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